How Much Do I Need to Retire?

Tonya Pilichowksi • August 4, 2025

Retirement is one of the biggest financial goals you'll ever plan for, but how do you know how much you’ll actually need to retire comfortably? Whether you dream of traveling the world or relaxing at home with grandkids, knowing your number is the first step toward making that dream a reality.

Here’s how to calculate how much you’ll need for retirement.


1. Estimate Your Annual Retirement Expenses

Start by visualizing your retirement lifestyle and listing the associated costs. Even if your spending will drop after you retire (for example, no more commuting or work-related expenses), you’ll still have to budget for essentials like:

  • Housing (rent/mortgage, maintenance, property taxes)
  • Utilities and groceries
  • Transportation
  • Health insurance and out-of-pocket medical costs
  • Travel and leisure
  • Taxes (don't forget that many types of retirement income can be taxed)


Quick tip: Most people aim to replace about 70% to 80% of their pre-retirement income. So, if you make $100,000 per year, you may want to plan for $70,000–$80,000 per year in retirement spending.


2. Estimate How Long You’ll Be Retired

Think about when you plan to retire and how long you might live. While no one can predict the future, it’s smart to plan conservatively.

If you retire at 65 and live to 90, that’s 25 years of retirement. Planning for 30 years gives a buffer in case you live longer or face higher-than-expected expenses.  Note: That number should be higher if you intend to retire early.


3. Calculate Your Total Retirement Needs

Now multiply your expected annual retirement spending by the number of years you plan to be retired.

Example:
$60,000 per year × 30 years = $1.8 million


This gives you a ballpark number—before factoring in inflation or investment returns.


4. Factor in Inflation

Don’t forget inflation! A dollar today won’t go as far tomorrow. Even a modest 2–3% annual inflation rate can significantly impact your spending needs over time.


To stay ahead, your retirement plan should assume rising costs, especially in areas like healthcare.


5. Consider Other Income Sources

Your total retirement needs don’t all have to come from savings. Subtract any income you’ll receive in retirement from sources such as:

  • Social Security
  • Pensions
  • Annuities
  • Rental income
  • Part-time work or side gigs

Let’s say you need $70,000 per year and expect $30,000 from Social Security. That means your savings need to generate the remaining $40,000 annually.


6. Fine-Tune With a Retirement Expert

To get a more accurate number, consider working with an expert financial advisor. Advisors have the tools and knowledge to factor in:

  • Investment returns
  • Social Security unpredictability
  • Taxes
  • Inflation
  • Longevity risk
  • Varying expenses over time


8. Planning for Early Retirement: Don’t Forget Healthcare Costs

If you’re thinking about retiring before age 65, you’ll need to budget for one major cost: health insurance.


Medicare doesn’t kick in until age 65, so until then, you’ll need to secure your own health coverage. That could mean COBRA, ACA marketplace plans, or private insurance—none of which are cheap.


How much should you budget?

Using 2025 costs, the average person needs $10,000-$20,000 per year to cover health expenses, including health insurance premiums, copays, prescriptions, etc.


If you're retiring early, you may need an extra $50,000–$200,000 (or more) set aside just for healthcare expenses before Medicare kicks in, depending on how many years you intend to be retired before the age of 65.


Bottom line: Preparing for your retirement is one of the most important financial plans you will ever create.  We are here to help if you are interested in working with an independent, expert financial advisor to make your future dreams a reality!

Person in light-colored pants sitting in teal walker on a paved path in a park with a white bench in the background.
By Tonya Pilichowksi November 3, 2025
Veterans, confused about VA benefits vs. Medicare? Learn how these two programs work together to expand your healthcare options and why you should enroll in both for maximum coverage and peace of mind.
Smiling senior couple leaning against packed furniture, outdoors. Woman's hand on man's face.
By Tonya Pilichowksi October 31, 2025
Are you a "snowbird" or double-state dweller? Learn how to avoid costly issues with permanent residency, dual-state probate, health insurance, and homeowner's coverage.
Three Black women, a young woman, a middle-aged woman and an older woman, smiling on a sofa.
By Tonya Pilichowksi October 25, 2025
Nearly 70% of people over 65 will need long-term care. Learn why planning early—using traditional or hybrid insurance—is crucial to protect your savings and family.
Elderly couple riding a bicycle, smiling outdoors, woman embracing man.
By Tonya Pilichowksi October 20, 2025
Snowbird? Learn how Original Medicare, Medigap, and Medicare Advantage plans cover you when you split time between two states. Get tips for Part D and network coverage.
Woman's hand gently holds an older man's wrist; he squeezes a yellow stress ball, seated indoors.
By Tonya Pilichowksi October 15, 2025
Learn the difference between long-term care and assisted living. Find out which costs Medicare does and doesn't cover, and why planning ahead for custodial care is essential.
Autumn foliage blankets a hillside under a brilliant sunset.
By Tonya Pilichowksi September 26, 2025
September is Life Insurance Awareness Month. Learn why life insurance is essential for protecting your family's financial future. Discover how affordable a policy can be and find the right coverage for your needs.
Overlapping beige envelopes, with shadows indicating depth.
By Tonya Pilichowksi September 16, 2025
Get your Medicare Advantage Annual Notice of Change (ANOC) and learn what to look for. Use this guide to understand your plan's changes and make informed choices for next year's coverage.
Envelope with
By Tonya Pilichowksi September 12, 2025
Medicare Advantage plan denied your care? Don't give up. Learn the steps to appeal a prior authorization denial and get the treatment you need.
By Tonya Pilichowksi August 25, 2025
Based on real events. Name changed for privacy. When Maya, a 42-year-old teacher and single mom, began feeling unusually fatigued in late November, she assumed it was j ust end-of-semester stress catching up with her. But when she discovered a small lump and followed up with her doctor, she was diagnosed with early-stage breast cancer — just weeks before the holidays. The emotional toll was immediate. But what Maya didn’t expect was the financial hit that would follow — one that even her health insurance couldn’t protect her from. A Harsh Reality for the Insured Maya had health insurance through her employer. Like many plans, it came with a $5,000 deductible—a cost she was responsible for before her insurance would begin covering most of her care. Because her diagnosis and initial treatments fell in December, she quickly met that deductible with just a handful of appointments: diagnostic imaging, biopsies, and outpatient surgery. Then came January. As the calendar reset, so did her insurance deductible. And so did her bills. Maya now faced a second $5,000 deductible just as she began chemotherapy. In total, her out-of-pocket costs soared to $10,000 in just a few short weeks—an overwhelming amount for someone living on a teacher’s salary with a child to care for. Despite having coverage, Maya was left financially stretched, relying on credit cards and family assistance just to stay afloat. The timing of her diagnosis — spanning the end and beginning of two plan years — created a perfect storm of expenses. How This Could Happen to Anyone Maya’s experience isn’t rare. Many health plans include high deductibles and out-of-pocket maximums that reset annually . A serious diagnosis or accident that spans the end of one year and the start of the next can trigger two years of deductibles and out-of-pocket costs in rapid succession. Even those with “good” health insurance may not realize: A plan’s deductible resets every calendar year (or plan year). Major illnesses involve repeated care across many months: testing, treatment, follow-ups. Out-of-pocket maximums do not roll over, meaning you could hit them back-to-back. In Maya’s case, her total out-of-pocket expenses for care she couldn’t delay were more than 10% of her annual income. And while she fought cancer with resilience and grace, she also fought bills—and the stress that came with them. What Could Have Helped This is where critical illness insurance or cancer insurance could have made a major difference in Maya’s journey. These policies are designed to pay a lump-sum cash benefit directly to the insured after a covered diagnosis—like cancer, heart attack, or stroke. That benefit can be used for anything: medical bills, travel, lost wages, childcare, or even groceries. If Maya had a critical illness policy that paid, say, $15,000 upon diagnosis, here’s how it could have helped: Covered both of her deductibles and out-of-pocket costs. Freed her from relying on high-interest credit cards. Allowed her to take more time off without worrying about income loss. Given her the breathing room to focus on treatment and recovery—not finances. Some cancer-specific insurance plans also provide ongoing benefits for chemotherapy, radiation, or hospital stays—depending on the policy. These can help cover gaps and reduce long-term debt. Lessons from Maya’s Story No one plans to get sick. But Maya’s experience is a powerful reminder that even with solid health insurance, you may still face significant financial exposure—especially if your illness straddles the year-end. Supplemental insurance isn’t about replacing your health plan. It’s about adding a layer of protection when you need it most. And because policies are often affordable—especially when purchased at a younger age—they can offer peace of mind without a hefty monthly price tag. The Takeaway Maya is now in recovery and doing well. But the financial stress she endured left a lasting impression. She shares her story so that others might prepare differently. If you’re concerned about how you’d handle the cost of a serious diagnosis, consider whether critical illness or cancer insurance could be a valuable part of your financial safety net. Have questions? I am here to walk you through it with no pressure — just honest answers and guidance.
By Tonya Pilichowksi August 18, 2025
Lawmakers in Washington have passed the One Big Beautiful Bill Act (OBBBA) that includes significant changes to the Affordable Care Act (ACA). While the legislation is now official, many of its details are still being shaped through rulemaking, guidance, and state-level decisions. That means the real-world impact could shift as the law is rolled out. Here's a look at what the law includes so far and how it may affect individuals and families in the months ahead. 1. Changes to ACA Subsidies One of the most notable proposals involves the expiration of enhanced premium subsidies —financial assistance that lowers the monthly cost of health insurance for many individuals and families. These subsidies were originally expanded under pandemic-era legislation and later extended through the Inflation Reduction Act. If not renewed, they are set to end in late 2025. According to the Congressional Budget Office (CBO), premiums could increase significantly—by up to 75% in some states . Roughly 4.2 million people could lose their current coverage due to rising costs. 2. Adjustments to Enrollment Policies The bill also suggests several updates to how people enroll in ACA health plans: A shorter annual enrollment period , reducing the time available to sign up for coverage The end of automatic re-enrollment , which currently helps about 11 million people maintain continuous coverage Annual eligibility checks to verify income and qualification status Revised access rules for certain lawfully present immigrants The CBO projects these changes could result in 3.1 million more individuals becoming uninsured. 3. Proposed Medicaid Reforms The legislation includes potential reforms to Medicaid, a key health program for low-income individuals and families. Proposed updates include: Work requirements for some adults without disabilities Increased cost-sharing (e.g., co-pays) for people with income above the poverty line Stricter eligibility verification processes A reduction in federal funding for state Medicaid programs that cover undocumented immigrants Funding limitations on certain services, including gender-affirming care According to CBO estimates, these Medicaid-related changes could lead to 7.8 million fewer people being enrolled in the program. What Happens Next? These proposals are still being debated and may change before any final legislation is enacted. While some changes are designed to reduce government spending, they could also increase the number of people without health insurance or lead to higher out-of-pocket costs for some Americans. Timeline for Changes The One Big Beautiful Bill Act brings a phased rollout of ACA and Medicaid changes beginning in late 2025. By the end of 2025 , enhanced premium subsidies are set to expire, potentially raising costs for millions starting January 2026. In 2026 , key ACA enrollment changes take effect—including a shorter sign-up window, elimination of automatic re-enrollment, and stricter income verification. Starting in 2027 , Medicaid work requirements for able-bodied adults begin, alongside increased cost-sharing and tighter eligibility checks. Additional reforms will continue rolling out through the late 2020s, with the full impact—an estimated 15+ million additional uninsured—projected by 2034 .  Bottom line: If you or your family rely on ACA coverage or Medicaid, it’s a good idea to stay informed and watch for updates. Policy shifts like these can impact eligibility, premiums, and benefits—so being proactive can help you plan ahead. Stay tuned as more details unfold—and consider checking with an independent insurance agent ahead of the next open enrollment period.
Show More